Nearly 62% of children aged 3-15 are affected by short-sightedness, which is becoming a global health problem. It is not just a matter of genetics, as lifestyle and environmental factors also play an important role. Although it cannot be reversed, appropriate measures can slow the development of the defect and avoid serious problems in the future.
- Experts point out that limited outdoor activity, lack of natural light and excessive use of digital devices are major factors in the development of myopia.
- Children who struggle with this defect may not realize that they are seeing less well, which affects their concentration and well-being at school. Symptoms such as squinting, headaches or problems with distance vision should prompt parents to see a specialist quickly.
- Prevention includes spending time outside every day and limiting the use of digital devices. It is also important to follow the 20-20-20 rule, which means taking a 20-second break every 20 minutes and looking away.
- If a child is diagnosed with myopia, it is worth considering special lenses that slow the progression of the defect, such as those with D.I.M.S. technology. These glasses, especially in the photochromic version, not only improve vision, but also protect the eyes from UV radiation.
Is it already an epidemic?
According to a study published by the American Academy of Ophthalmology, myopia (a.k.a. myopia) is becoming a global epidemic, with about ...
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