A food allergy is when the body's immune system reacts to certain foods. Usually allergic reactions are mild, but there are some that are severe. Allergists must avoid foods that cause them. Importantly - European legislation, based on scientific grounds, ensures the presence of allergen information on food packaging.
The most common allergies are caused by nuts, shellfish and some fruits. An allergic reaction can be triggered by even a small amount of a food ingredient to which a person is sensitive. As the European Food Safety Authority (EFSA) points out, symptoms of an allergic reaction can be mild (itching or rash), but can develo...
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